Weigh in – 232.4
Total lost – 4
Total lost since Blog beginning – 102.8
Today is and was my cheat day, and I spent that token in the slot machine of a good burger and a nice beer, and a good coffee .. and ice cream. Once a week on Friday is my rule, and it was my rule over my first journey and that worked well for me so .. I am doing it again.
I really have not much else to say, today was a great day, I feel accomplished and ready to head into next week.